Certified Coach helping 30-something women navigate their “What am I doing with my life?” moments.

A few years ago, I hit my own career crossroads. From the outside, things looked fine. A decade-long career in the mental health sector, leadership roles, and a steady path forward.
But inside? I felt stuck, disconnected, and unsure about what I wanted next.
Sound familiar?

Now, I help other women in their 30s untangle doubt, redefine success, and get clear on what truly matters to them.

With a background in psychology and behavioural change, I use practical, evidence-based tools to help you move from overthinking to clear, confident action.

Originally from the North-East of England, I’ve called Australia home since 2016. I’m also the founder of She Thrives a Melbourne-based community for women — because I believe growth happens best when we’re supported, seen, and surrounded by others doing the work too.

If you’re ready for something to shift, you’re in the right place.